Your First Week In The Gym - What You Should Focus On (Including Newbie Gym Workout Routines To Follow)

Let’s face it, bodybuilding, weight training, and just working out in general is becoming more and more popular lately, with more younger people heading to the gym to improve their physiques than ever before.


This is a companion discussion topic for the original entry at https://gymgeek.com/workout-routines/your-first-week-in-the-gym-what-you-should-focus-on-including-newbie-gym-workout-routines-to-follow