Why Box Jumps are Awesome! – Reasons Why You Should Start Doing Them Today

Training in the gym can get a little repetitive if you happen to be following the same routines and exercises every single session week in and week out, which is why it’s so beneficial to mix things up every once in a while and to try new things.

This is a companion discussion topic for the original entry at https://gymgeek.com/exercises/leg/box-jumps