Warrior 3 Pose (Warrior III, Virabhadrasana III)

The Warrior 3 Pose, also known as Warrior III or Virabhadrasana III, is a standing yoga pose. In this pose, you stand on one leg with your other leg extended back, parallel to the floor. Your torso is bent forwards to maintain a straight line from your head to your heel.


This is a companion discussion topic for the original entry at https://gymgeek.com/exercises/yoga-poses/warrior-3-pose