Top Horrible Mistakes You’re Making At The Gym

When we first start hitting the gym, we don’t really know what we’re doing.  This can lead to some mistakes that veteran exercise enthusiasts simply aren’t going to make.  We’re going to give you a bit of a heads up on how to avoid this eventuality, and make sure that you’re getting the most out of your time in the gym.


This is a companion discussion topic for the original entry at https://gymgeek.com/articles/gym-mistakes