Top 5 Best Foods to Eat for Breakfast

Everybody knows that breakfast is the most important meal of the day. People who take breakfast feel less hungry throughout the day and have more energy. Whether you want to shed pounds, maintain your current body weight, or build lean muscle, you should always start your day with something healthy.


This is a companion discussion topic for the original entry at https://gymgeek.com/nutrition/top-5-best-foods-to-eat-for-breakfast