How To Do Side Lateral Dumbbell Raises

As far as shoulder exercises go, one of the most efficient yet highly underrated shoulder exercises is the side lateral dumbbell raise. Side lateral dumbbell raises are ideal because they require a light to medium weight, no spotter, and they’re very quickly performed, once you know how to safely and correctly perform them.


This is a companion discussion topic for the original entry at https://gymgeek.com/exercises/shoulder/side-lateral-dumbbell-raises