How to Correctly Perform the Barbell Bench Press – And Do You Make These Common Mistakes?

When it comes to the gym and exercising, the bench press is one of the most popular and effective exercises you could ever wish for.


This is a companion discussion topic for the original entry at https://gymgeek.com/exercises/chest/how-to-correctly-perform-the-barbell-bench-press-and-do-you-make-these-common-mistakes