Building Your Own Home Gym Ultimate Guide

For some people, the gym is much more than just a place to work out and get in shape, the gym for them is an escape, it’s their form of therapy and it’s a place they go to in order to have their “quiet time” and release all of their stress and frustrations that may have accumulated over the day/week.


This is a companion discussion topic for the original entry at https://gymgeek.com/articles/building-your-own-home-gym-ultimate-guide