3 Day Split Workout Routine - Weekday Plan

In today’s hectic climate, finding enough free time to be able to go to the gym 5 or 6 days a week for a couple of hours a time is far easier said than done, with many people leading increasingly hectic lifestyles which means they basically exercise whenever they can.

This is a companion discussion topic for the original entry at https://gymgeek.com/workout-routines/best-3-day-a-week-workout-schedule-gym

Hey there :wave:

Have a question about this workout routine :question:

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  • Ask Gym Geek’s fitness experts any question about this workout split.
  • Get feedback from the Gym Geek Community.
  • Share your experience with your workout routines and share progress.

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